Large Call to Action Headline
RAMS PATHANJALI PRANAYOGA VIDYAPEEDOM
QUICK RELIEF-SAFE MODE YOGA IS THE BEST WAY TO HEALTH
Yoga teaches us to cure what need to be endured and to endure what cannot be cured. Yoga is like music: the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life. Yoga is a mirror to look at ourselves from within. Perfection is an asana achieved when the effort to perform it becomes effortless and the infinite being within is reached
Feel the yoga
Call:+91 7034993833
40+
YEARS OF EXPERIENCE
40+
YEARS OF EXPERIENCE
ONLINE OFFLINE
CLASSES AVAILABLE
Our Services!
Asana
The third limb of yoga is asana or posture. A steady and pleasant posture produces mental equilibrium and prevents fickleness of mind. Asanas are not merely gymnastic exercises; they are postures. Patanjali Maharshi defines that “Sthirasukham Asanam”. Any steady, comfortable posture is Asana. We teach basic asanas and their variations.
Pranayama
Pranayama is the science of breathe. In other words, it is the control of mind through breathing. Pranayama purifies the nadis. It is beneficial for lifestyle diseases like BP, Cholesterol, diabetes, asthma and mental diseases. Being established in asana and having control of the body pranayama should be practiced according to the instruction of the Guru.
Relaxation
A relaxed body and mind functions more efficiently. In yoga it is the nature’s way of recharging. It helps to store energy. It is necessary for good health and peace of mind. Without proper relaxation the body and mind become overworked and inefficient. Savasana is the physical, mental and spiritual relaxation.
Diet
Heavy food leads to Tamasic state and induces sleep only. A slight overloading in the stomach will upset meditation. The mind has direct connection with the gastric nerves of the stomach. You will feel great uneasiness in the Asana with a heavy stomach. So we encourage mitahara. Mitahara is moderation in food and drink.
Why choose us!
Meet the Founder
Yogacharya DR.RAJARAM M S
With 40 years of experienced Healthy lifestyle coach
ABOUT OUR YOGA CENTRE
Rams Pathanjali Pranayoga VidyaPeedom is an organization directed by Yogacharya DR RAJARAM MS MA Healthy Lifestyle Coach, Yogacharya Dr. E.M.G. Nair, Yogacharya Sreelatha Babu since 1986. Our mission is to spread peace and strives to increase awareness and widespread adoption of yoga.
Transform Your Body & Mind Experience the power of yoga, breath, and inner healing
FAQ
YOUR QUESTIONS ANSWERED
Everything You Need to Know About RamsPranaYoga. We have answers to your questions about our yoga programs, therapy sessions, and approach to holistic healing.
WHAT SERVICES DOES RAMSPRANAYOGA OFFER?
We offer a variety of yoga programs including online classes, offline training sessions, and personalized yoga therapy. Our programs are designed to improve physical health, mental clarity, and overall well-being.
HOW DOES YOGA HELP IN IMPROVING HEALTH?
Yoga helps in reducing stress, improving flexibility, enhancing breathing, and supporting natural healing. Our guided sessions focus on both physical and mental balance to create long-term health benefits.
HOW DO I GET STARTED WITH RAMSPRANAYOGA?
Getting started is simple. You can book a free demo class through our website or contact us directly via WhatsApp or phone. Our team will guide you to the best program based on your needs.
DOES RAMSPRANAYOGA PROVIDE PERSONALIZED TRAINING?
Yes, we provide personalized yoga therapy sessions tailored to individual health conditions such as diabetes, obesity, stress, and respiratory issues.
Our offline classes are conducted in Thrissur. Please contact us for exact location details and batch timings.
Start your journey towards a healthier and peaceful life today.” Location: Thrissur Phone: +91 9562686667 Email: ramspranayoga@gmail.com